7 Mindsets To Master Your Life

In the theater of life, our mindset takes center stage, dictating the plot and shaping our journey. It's not just about thinking positively. But about embracing a world of possibilities, growth, resilience, abundance, empowerment, openness, and even the rare, fixed mindset. Each of these mindsets we adopt influences our lives in distinct ways.

In this blog post, we will embark on a fascinating exploration of what's best about these mindsets. We will uncover their unique attributes and how they can impact your life. Master these mindsets and you can unleash your potential. So, join us on this journey of self-discovery and personal growth, where the power of your mindset knows no bounds.

Positive mindset.

A positive mindset is a mental attitude characterized by hope and an optimistic and constructive outlook. It challenges your limiting beliefs, helping you navigate the uncertainties of life with grace. Regardless of the encounters or circumstances you may face. It involves focusing on the bright side of life and cultivating a belief in your ability to overcome obstacles.

This mindset is rooted in the understanding that setbacks and failures are temporary and can serve as valuable learning experiences. A positive mindset enables individuals to approach life with resilience, gratitude, and a focus on solutions rather than problems.

One key aspect of a positive mindset is maintaining an optimistic perspective. People with a positive mindset tend to view challenges as opportunities for personal and professional development. This belief allows them to tackle difficult situations with confidence and increased self-esteem. A positive mindset involves a strong sense of self-worth. Allowing individuals to see the value they bring to their lives and the lives of others.

Gratitude is another essential component of a positive mindset. Recognition and appreciation for the positive aspects of life, even in the face of hardship, can have a profound impact on your mental well-being. Grateful individuals tend to focus on the good things that they have, adopting a sense of contentment and happiness. Moreover, a positive mindset encourages individuals to engage in positive problem-solving. Seeking solutions and taking action to address problems rather than dwelling on negativity or self-doubt.

Growth mindset.

A growth mindset is a belief system that fosters a passion for learning and development. Individuals with a growth mindset understand that abilities and intelligence can be developed through dedication and hard work. They embrace challenges, view failures as opportunities for growth, and persist in the face of setbacks. In a growth mindset, effort is seen as the path to mastery, and they believe that improvement is always achievable.

One illustration of a growth mindset can be seen in a student who, when faced with a difficult math problem, doesn't give up when they can't solve it immediately. Instead, they keep trying, seek help, and continue to practice until they grasp the concept. They understand that their abilities can improve with practice and effort, and they don't see their initial struggle as a sign of inadequacy. This attitude of perseverance and a willingness to learn is a characteristic of a growth mindset.

In a professional setting, an employee with a growth mindset may take on new projects and tasks that push their boundaries. They see these challenges as opportunities to learn and develop their skills, even if it means making mistakes. They understand that making mistakes is a natural part of the learning process and that these mistakes can lead to valuable insights and improvements. This employee's willingness to step outside their comfort zone and embrace challenges is an example of a growth mindset in action.

A growth mindset encourages a focus on personal growth. Characterized by a commitment to learning and the understanding that effort and perseverance are fundamental to personal and professional development. Individuals with a growth mindset see failure as a stepping stone, not a roadblock.

Resilience mindset.

A resilience mindset enables individuals to face trials in life with a sense of strength and adaptability. It is the mental and emotional fortitude that permits people to bounce back from setbacks and misfortune. This mindset prepares individuals to face life’s storms. Emerging stronger and more determined than ever. Here are three ways in which a resilience mindset helps a person navigate challenges:

1. People with a resilience mindset understand that challenges and difficulties are a natural part of life. Instead of avoiding or fearing adversity, they embrace it as an opportunity for personal growth. When faced with setbacks, they remain steadfast, maintaining a belief that they can overcome hurdles. This outlook allows them to approach challenges with a sense of determination and optimism, knowing that they can learn and evolve through the experience.

2. Resilience involves emotional regulation, which helps individuals manage stress and anxiety during tough times. People with a resilience mindset are less likely to become overwhelmed by negative emotions. They are better prepared to stay calm and composed as they face adversity. This emotional balance enables them to think more clearly. Make rational decisions and find effective solutions to their problems, even in stressful situations.

3. A resilience mindset encourages a positive approach to challenges. Rather than being defeated by setbacks, resilient people use them as opportunities to learn and grow. They reflect on their experiences, adapt their strategies, and develop new skills. Over time, they become better equipped to handle future challenges. They've acquired valuable knowledge and coping mechanisms from their past encounters with adversity. In this way, a resilient mindset helps people endure tough times and furthers personal development and a greater sense of self-confidence.

Abundance mindset.

An abundance mindset isn’t just about wealth. It is characterized by the belief that there are limitless opportunities, resources, and possibilities to be shared among individuals. This mindset encourages generosity, gratitude, collaboration, and prosperity in all aspects of life.

An abundance mindset allows individuals to recognize and seize opportunities they might otherwise overlook. When you believe that opportunities are abundant, you become more open to exploring new ventures, taking risks, and making the best of the circumstances. This openness can lead to personal and professional growth, as you actively seek out and create opportunities that align with your goals and aspirations.

People with an abundance mindset tend to approach challenges and problems with a more constructive and creative perspective. They view difficulties as opportunities to learn and innovate, rather than as insurmountable obstacles. This mindset encourages a proactive problem-solving approach. Which can lead to more effective and innovative solutions to issues, both big and small.

Embracing an abundance mindset in your interactions can boost healthier and more harmonious relationships. When you believe there's enough abundance of love, trust, and goodwill to go around. You're more likely to approach relationships with generosity, kindness, and a willingness to collaborate.

Empowerment mindset.

An empowerment mindset is a powerful attitude that enables individuals to take control of their lives and actively work to change their circumstances. It instills confidence and self-belief, allowing you to pursue your dreams and passions with unwavering determination. Promoting a sense of agency, self-worth, and a practical approach to problem-solving.

Here are three ways in which having an empowerment mindset can lead to positive changes:

• An empowerment mindset encourages individuals to own their actions, decisions, and outcomes. Instead of feeling like victims of their circumstances. Those who have this mindset recognize that they have the power to shape their destinies. They take responsibility for their choices, which enables them to make more intentional and constructive decisions. Acknowledging that they are in the driver's seat of their lives, they can begin to implement changes that align with their goals and aspirations.

• People with an empowerment mindset are better prepared to face problems and setbacks. They view difficulties as opportunities rather than obstacles. This resilience allows them to adapt to changing circumstances and find creative solutions to problems. They understand that difficulties are a part of life and can be navigated. With the right mindset and a proactive approach, ultimately leading to a transformation in their circumstances.

• The empowerment mindset is characterized by setting clear goals and taking consistent, focused action to achieve them. Those possessing this mindset don't simply wait for change to happen; they actively work toward it. By setting specific, achievable objectives and following through with deliberate steps, they can make significant progress in altering their circumstances.

Open-mindedness mindset.

Open-mindedness is the gateway to new perspectives, ideas, possibilities, and information. What is best about this mindset is that it encourages critical thinking, intellectual curiosity, creativity, and adaptability. Enabling you to thrive in a rapidly changing world.   

An open-minded mindset encourages continuous learning and personal growth. It acknowledges that you don't have all the answers and that there is always room for improvement. Being receptive to different viewpoints and information, individuals with an open mind can expand their knowledge and develop a deeper understanding of the world around them. This constant learning enriches their lives and allows them to adapt more effectively to changing circumstances.

Another exceptional aspect of an open-minded mindset is its ability to promote empathy and understanding. Open-minded individuals are more likely to bridge divides, resolve conflicts, and build connections with people from diverse backgrounds. This empathy and understanding contribute to unity and cooperation, promoting a more inclusive and compassionate world.

Additionally, an open-minded mindset is a catalyst for innovation and creativity. By being open to unconventional or unexplored ideas, individuals break free from the constraints of predictable thinking. This mindset encourages them to challenge the status quo and seek renewed solutions to old problems. The result is a culture of innovation that drives progress and positive change in various fields, from science and technology to art and business.

Fixed mindset.

While predominantly seen as limiting, a fixed mindset has its merits. It can provide stability and focus for some situations. The key is knowing when to embrace it and when to transition to a growth mindset for personal development. In contrast to a growth mindset, a fixed mindset is marked by the belief that abilities and intelligence are static and cannot be changed. Individuals with a fixed mindset may avoid challenges to protect their self-esteem and see failures as a reflection of their inherent limitations.

A fixed mindset can lead to a fear of failure. When individuals believe their abilities and intelligence are static, they tend to avoid taking on challenges or risks because they fear making mistakes or falling short of expectations. This fear of failure can result in missed opportunities, as individuals remain within their comfort zones.

A closed mindset can lead to a lack of adaptability. People set in their ways and resistant to change, may struggle to adjust to evolving circumstances. This inflexibility can hinder their ability to deal with difficulties. They are less likely to embrace new ideas or methods that could lead to solutions. In professional settings, resistance to change can limit career advancement, as adaptability and innovation are often highly valued traits.

A fixed mindset can strain relationships. Individuals with this mindset may be less open to considering the viewpoints and feelings of others, leading to misunderstandings and conflicts.

My Final Thoughts.

I believe positivity to be the grandfather of all mindsets. There are many other great mindsets, but positivity makes them all exponentially better.

For more information, read these posts.

Why Your Mindset Is Everything.

Successful Days Lead To A Successful Mindset.

Thank you for taking the time to read this post.

The Enormous Value Of Contentment

Gram’s Wisdom 58

Each day you wake up is another precious gift. These were my Gram’s words. Usually followed by what she was grateful for at that moment. My Gram’s fundamental values were gratitude and kindness. I have always believed that combined they were her contentment superpower.

That my Gram was a contented person I never doubted. She radiated calm and contentment in all her actions. She once told me that contentment is more in the being than in the doing. She had said that without it, you’ll likely find yourself anxious about what you don’t have rather than grateful for all that you do have.

Gram said that, like other things in life, contentment takes practice. You must commit and make the conscious decision of how you want your life to be. While shedding those things that don’t serve you. And she reminded me that it’s up to you to make it as happy or as miserable as you want.

So, how do you feel content in your life? Read on to find out.

 The importance of feeling content.

Do you know what happens when you always complain about your life? You attract unhappy, pessimistic cynics.

The opposite is true as well. If you train yourself to see good in every situation, you learn the value of leading a hopeful, happy life.

What does contentment mean?

According to the dictionary, contentment is feeling satisfied because you have all you need. Whereas my Roget’s Thesaurus gives words like a sense of peace, inner calm, and comfort.

It’s that state where you are at ease in body and mind. You have realistic expectations, and you know how to turn negatives into positive, fulfilling experiences.

9 Features of contentment

What are the features of true-life contentment? And how do you achieve that contentment?

That’s what you came here to find out. So, let’s begin.

1 | Practice gratitude.

Regularly take time to acknowledge and appreciate the positive aspects of your life, both big and small. This simple habit can help you focus on what you have rather than what you feel is missing.

Get a notepad or a journal. Write down everything you’re thankful for. Small things, big things—it doesn’t matter. The point is to make a list and be conscious of all the wonderful things happening in your life.

Add more entries whenever you feel like it, even if it’s something small. If you’re grateful for it, then that means it’s important.

Go back and read your gratitude journal once or twice a week. Just re-reading it several times a week will turn your negative thoughts into more positive-oriented ones.

Consistently going over the good things in your life can help reduce the self-sabotaging talk we get in our heads sometimes. It’s also a great chance to remind yourself to be kinder and more empathetic to yourself.

The best time to read this list would be when you’re upset. What better way to put a smile on your face than by looking back on your grateful list?

You can go even deeper if you like. Be thankful that you were able to stand up for yourself with your neighbor. Or how about showing yourself some gratitude because of that promotion you got at work?

Or you can just be grateful because you’ve accomplished so much on your own. Gratitude and self-love go together. So, don’t forget to give yourself a big pat on the back to the amazing person you’ve become. That certainly deserves an entry in your gratitude journal!

 2 | Be kind and giving to others.

Volunteering and helping others can provide a sense of purpose and fulfillment, increasing your contentment in the process.

Contented happy people are more empathetic. They understand what others are going through. Their reactions stem from the knowledge that everyone struggles at some point.

They know that everyone wakes up with some kind of problem that they’re dealing with. It could be something personal or work-related.

Whatever it is, it’s worth putting in the effort and helping anyone you can. Even if it’s holding the door for someone or smiling at them as you pass them by.

Another wonderful way to feel contentment is in the service of others. This could be by sharing your time, energy, or money.

Why not volunteer at a local shelter or hospital? You can also donate money to your favorite charity.

Helping others helps you feel more sympathetic and supportive. Moreover, you’ll be happier and more appreciative of everything you have.

3 | Cultivate positive relationships.

Surround yourself with people who uplift and support you. Meaningful connections and strong social bonds contribute significantly to overall contentment.

Contented people are appreciative of what they have in their lives. They know the value of a good relationship with someone. Be it a coworker, a friend, a family member, or a partner.

Contented persons are knowledgeable about what’s truly important to them, they work hard to make their various relationships meaningful and special. Part of that care is in ensuring that their relationships remain healthy.

Someone content with their life understands that the relationships they form with others are a precious resource. Because of that, they treat the people they have in their lives well because they value their relationships deeply.

Contented people work to build stronger, happier, and healthier relationships with others. Being content will invite this type of strong relationship building into your life.

4 | Embrace mindfulness.

Be present in the moment and fully engage with your experiences. Mindfulness can help reduce stress and increase your enjoyment of everyday activities.

Mindfulness is simply being present in the moment. It’s a very basic, adaptable form of meditation that teaches the importance of just ‘being.’

In other words, it’s about enjoying everything that the present brings. Even simple things like the trees swaying in the wind or the light moving across your windows at different times of the day.

Try practicing mindfulness three days a week. Begin with just five minutes at a time, then add more time when you’re ready.

Studies show that practicing mindfulness regularly helps reduce stress and promote inner peace. Plus, it fills you with a heartfelt sense of appreciation and contentment.

The past is already done and dusted. You can’t change what happened for good or bad.

Likewise, the future hasn’t come yet. What’s the point of fretting over something that’s not in your power to change or modify?

5 | Simplify your life.

Reducing clutter and complexity in your daily routines and possessions can lead to a simpler, more peaceful life, promoting contentment.

A key difference between living a life of contentment and being unhappy is letting go of the need for more stuff. You may have piles and piles of money but lack a fulfilling, loving relationship. Or your circle of friends is almost non-existent. Your money won’t fill that void in your life.

To experience true-life contentment, you must realize that things lose their luster after a while. Buying more things will never equate to happiness or satisfaction. The quicker you recognize that, the happier you’ll be!

When you’re content, you have a good sense of distinction between what you truly need versus what you merely want. This is an important skill to have. People who don’t get caught up in frivolous wants can focus on more important parts of their lives.

A contented person isn’t quick to swipe their debit and credit cards on a purchase. Rather than allowing themselves to feel pressured into impulse buys, they carefully consider how they want to spend their money.

People who are content with their lives don’t feel the urge to splurge on frivolous purchases – doing so doesn’t bring them satisfaction or joy because they already have ample amounts of it.

 6 | Take care of your health.

A healthy body and mind are essential for contentment. Regular exercise, a balanced diet, and adequate rest contribute to your overall well-being.

One of the most important things you can do to feel content is to take care of yourself. This means mind, body, and spirit.

Many of us focus more on planning for the future. We put in a lot of energy, time, and money on something that hasn’t even happened yet.

The trick is to begin today. Everything else will fall into place if you take actionable steps right now!

Here are some great ideas to help get you started:

• Begin a daily self-care routine.

• Practice yoga and meditation to boost cognitive functions and bring inner balance.

• Adopt a positive mindset and push away negative self-talk that undermines your self-esteem.

• Exercise 3 to 5 times a week.

• Eat a well-balanced, nutritious diet.

• Pick up an old hobby or learn something new to keep your mind active.

7 | Learn to manage stress.

Develop effective stress management techniques, such as meditation, deep breathing, or hobbies, to maintain your emotional balance.

Feeling content allows anxiety and stress to leave your life. When you aren’t content with what you already have and how your life is going, you likely spend a lot of time focusing on what you think you can do to improve it.

Instead of constantly chasing the next great thing or doing something special to keep up with others. You’ll notice that doing so no longer feels necessary when you’re content with what you have.

Because your mind is no longer centrally focused on keeping up, getting new things, or looking impressive. You’ll feel that unnecessary anxiety and stress melt away in favor of true contentment.

8 | Live in alignment with your values.

Align your life choices with your core values and principles. When your actions and beliefs are in harmony, you'll find greater satisfaction and contentment in your daily life.

Contented people understand themselves quite well. Remember, we’re all on a journey of discovering who we are. Building faith and trust in your self-worth and value takes time.

Self-acceptance is a gift. It’s one of the most precious things you can do to ensure contentment and happiness. It’s also one of the hardest things you’ll have to do. And you’ll have to do it on your own.

Once you begin accepting yourself, everyone else will as well. No one will accept you if you’re having a hard time doing it.

Contented people know what they like and how they like it. When they make changes to their lives, they do it out of genuine awareness. Instead of a passing notion that they need to change to “keep up”.

When you’re feeling content, you’re satisfied with everything you already have. You won’t feel pressured to go out and buy the “latest and greatest” anything or live beyond your means.

Similarly, when you see your friends and acquaintances succeeding and doing well in life, you won’t feel jealous over what they have. You may feel happy for them, but ultimately, you allow your contentment to be enough for yourself.

Because content people are happy with what they have, they spend more of their energy making themselves better. They understand the importance of learning and growing as humans. They constantly strive to be the best versions of themselves.

9 | Being optimistic.

Being optimistic isn’t simply seeing the world through rose-colored glasses. It runs much deeper than that. Optimism is one of life’s powering forces. Without it, you lose hope and depression drags you down.

Optimism helps you see the positive. Even when challenges may adversely spill over into your feelings of contentment. A positive mindset ensures that you see your life in the best possible light.

Having a positive mindset also affects not just your emotional state. It also benefits your physical and cognitive health. Studies show that optimistic people don't suffer illnesses as often as other people. They have better heart health and a stronger immune system. Plus, staying positive keeps your memory skills sharp and improves your ability to focus.

Contented people are generally satisfied and happy people. They don’t allow trivialities to concern them because they know they possess everything they need and have plenty to be grateful for. Instead of constantly worrying, they allow themselves to remain positive. It’s more difficult to upset someone who is normally happy and content with their lives.

My final thoughts are.

Contentment is rather permanent. It doesn’t come and go with the vagaries of your day. It’s a lifestyle and a way of looking at the world, as well as a feeling.

For more information, check out these posts.

Contentment: What It Is And Why It Matters.

Contentment A Positive Mindset Choice.

Thank you for taking the time to read this post.

How To Become A Likable Person

Gram’s Wisdom 53

Do you know someone whom everyone likes? I did, for many years. It was my Gram. Everybody liked her. Young people, old people, and even small children. They all went away with the feeling that they had just met their new best friend. Some people have this ability to skate through life, beloved by everyone. They find it easy to make friends and rarely ruffle anyone's feathers.

All my life I stood in awe of Gram’s ability to draw people to her magnetically. I am a dyed-in-the-wool introvert, so I always believed it was her exceptionally extroverted personality that made her so likable. She, on the other hand, had always believed that these 4 things were the biggest contributing factors to being liked.  

1. Be kind to others, even when they are not kind to you.

2. Find something to be grateful for every day.

3. Focus on the positive aspects of life.

4. Be a good listener.

Since she has been gone, I have had time to give serious thought to the skills and behaviors she and other especially likable people have in common and expanded her list. I knew she wouldn’t mind. 

If you are interested in learning more about the habits of likable people, continue reading.

They are honest and genuine.

Honesty is a key ingredient in likability. You can't be likable if you are constantly lying, it will catch up to you eventually. People are drawn to those who are truthful and trustworthy. When you are honest, you build trust with others, which makes them more likely to like you. 

There are many benefits to being honest. For one, it can help you build stronger relationships with others. When you are honest with your friends, family, and colleagues, they can trust you and rely on you. This can lead to deeper and more meaningful relationships.

Likable people are also genuinely themselves. They don't act like anyone else; they are happy with who they are. When you are authentic, you attract people who appreciate you for who you are. You also make it easier for people to connect with you on a deeper level.

Being authentic can be difficult, especially in a world where we are constantly bombarded with messages about what we should look like, act like, and think like. However, it is important to remember that there is no one right way to be. The most important thing is to be true to yourself.

If you want to be a likable person, it is important to be authentic. Be yourself, and don't be afraid to show your true colors. People will appreciate that about you.

They give freely.

You don't have to give away everything you own to be likable, but being willing to give without receiving anything in return is a key trait of a likable person. People are drawn to those who are kind and giving. When you are willing to give of yourself, you make others feel valued and appreciated. This can lead to deeper relationships and a more positive social environment.

Giving is a sign of kindness, compassion, and generosity. These are all qualities that people admire and respect. You can give your time, your money, or your skills. When you give emotional support or simply a listening ear, this can make a real difference in the lives of those around you. No matter how you choose to give, it is important to do so with a genuine heart.

They are happy to see others succeed.

When someone you care about achieves something great, it is natural to feel happy for them. Likable people take this happiness to the next level by celebrating their friends and family's accomplishments. They are genuinely happy to see others being rewarded, and they do not feel threatened or jealous. They allow them to bask in their glory.

There are many benefits to being around people who are happy to see you succeed. For one, it can boost your self-confidence. When you know that your friends and family are rooting for you, it can make you feel more capable and motivated.

Additionally, being around people who celebrate your accomplishments can help you build stronger relationships. When you feel supported and appreciated, you are more likely to feel close to the people in your life.

Finally, being around people who are happy to see you succeed can make you happier overall. When you are surrounded by positive people, it is easier to focus on the good things in life.

They ask thoughtful questions and listen attentively.

It is often said that we should listen two times as much as we speak. Likable people take this a step further. Listening is a skill often overlooked but is one of the most important skills you can have. When you are a good listener, you show you care what the other person has to say. This can make them feel valued and respected.

Additionally, being a good listener can help you learn more about the people and world around you. When you listen attentively, you can pick up on things that you might not otherwise notice. This can give you a better understanding of their thoughts, feelings, and motivations.

In addition to being good listeners, likable people also ask thoughtful questions. This shows that they are interested in what the other person has to say and that they are paying attention. It also helps you to keep the conversation going and to learn more about the other person.

• Ask open-ended questions that can’t be answered with a simple yes or no answer.

• Ask questions that are relevant to the conversation.

When asking questions, it is important to be sincere and to ask questions that you are genuinely interested in the answer to. Avoid asking questions that are too personal or that could make the other person feel uncomfortable. It is also important to be respectful of the other person's time and not ask too many questions.

They are positive.

It’s much more enjoyable to spend time with positive people. They might not always be over-the-top happy, but likable people tend to think and behave positively. They are cheerful and will always look for the silver lining in any situation. When you are positive, you make others feel good, and you create a more enjoyable atmosphere for all.

There are benefits to being a positive person. First, it can help you attract positive people into your life. Remember like attracts like. This can lead to more robust relationships and a more positive social environment.

Second, being positive can help you improve your health. Studies have shown that positive people tend to have lower stress levels, better immune systems, and longer lifespans.

Third, being positive can help you achieve your goals. When you are positive, you are more likely to believe in yourself and your ability to succeed. This can lead to greater motivation and accomplishment.

Last, likable people are grateful. They appreciate the advantages that come with positivity.

They are less judgmental than most.

Likable people tend to be less judgmental than the rest of us. If they do judge someone, they will do it silently. They believe that "live and let live" is the best attitude to adopt if your actions cause no harm to anyone. They are less likely to create drama or begin arguments. They are more likely to be supportive and encouraging. As a result, people are more likely to want to be around them.

Likable people also tend to be more understanding and forgiving. They are less likely to hold grudges or to dwell on the negative aspects of a situation. They are more likely to see the good in people giving them the benefit of the doubt by focusing on their strengths rather than their weaknesses.

Likable people are more accepting of differences. They understand that everyone is different and that there is no one right way to live. They are more empathetic. They can put themselves in other people's shoes and understand why they might make the choices that they make. Because they are more confident, they don’t feel the need to put others down to make themselves feel better.

They act responsibly.

No one is perfect; everyone makes mistakes at some time or another. Likable people are not afraid to admit when they are wrong. They know that everyone makes mistakes, and they are willing to own up to theirs. They also know that the best way to make up for a mistake is to learn from it and try not to make it again.

Likable people don’t try to wriggle off the hook by blaming others or making excuses. They own up to what they’ve done and simply say “I made a mistake.” They then express their regret for the mistake and let the other person know they are sincerely sorry.

Likable people will do their level best to make amends. This can take the form of an apology to someone you’ve hurt or repairing, replacing something you’ve broken. The object is accountability and learning. They try to understand what went wrong and how they can avoid a repeat of the same mistake in the future.

They are patient.

Likable people are often more patient than others. They don't mind waiting for you to figure out what you want to do. They don't become irritated or annoyed very quickly. They understand that everyone has different needs, and their pace of achievement is also different. They will let you move at your speed, just happy to be in your company.

Likable people are relaxed in manner. They don’t feel the need to rush through things. They find contentment and happiness in taking their time and mindfully enjoying each moment.

Likable people are kind, patient, and supportive because they care about others. They want to make the world a better place, and they know that one way to do that is to be kind to others. They are also patient because they understand that everyone makes mistakes. They are supportive because they want to help others make progress.

My final thoughts are.

Likability can be a skill like any other. Sure, some people come by it naturally, but that doesn’t mean the rest of us can’t practice and adopt the habits of likability. The real secret sauce is for you to genuinely like and care about other people.

For more information, read these posts.

Gift Yourself A Kindness Mindset

13 Habits Of Exceptionally Likeable People

Thank you for taking the time to read this post.

3 Awesome Benefits From Daily Gratitude

When we practice gratitude, time slows, almost to a stop. And this is the time when we look up and feel grateful to be here, now, and alive. It is a mindful time, this slow time. It allows us to experience situations and things in a richer more fulfilling manner. Being grateful, paired with the things that bring value to our lives helps us feel better physically, mentally, and emotionally.

But rather than an exhaustive list, let’s look at a short list of 3 things that cover most conditions you will face in life.   

1| Feeling of acceptance, that you will have enough of what you need now.

2| Knowing how to end negative mindsets, and methods used to find inner peace.

3| Utilizing resiliency to believe you can overcome challenges and discover solutions.

When you understand gratitude.

When you feel gratitude, you appreciate what you have, and it runs much deeper than uttering a simple “thank you,” This is not a knock to “thank you”, without which our daily lives would not progress as smoothly. Gratitude comes from within your heart, and it involves a more deliberate focus on what you need in life, versus what you want or what society deems you should want. And when you are grateful, you not only show your appreciation to others and the world at large, but you are gifted with contentment, and a more positive attitude and outlook.

Being grateful begins when you recognize the many things in your life that are rewarding, positive, and good. And when you can make these acknowledgments, you will find that you begin feeling like you have enough. Instead of lacking something, your life feels very full. When you focus on gratitude for the positive aspects of your life, you see past the negatives and find that, regardless of adversities or pain, you have much to remember and honor in your life.

When you express gratitude for your life and the people and situations in it, you feel happier, and your steps become lighter. When you place your focus on what is positive in your life, rather than what is negative or lacking, you are more likely to see a rosier, more optimistic future. You may notice that with time it becomes easier to maintain this upbeat mindset, as well. When others see you as being appreciative, they will display a more positive attitude toward you, as well.

Learn to feel you have enough.

Learning to express more gratitude for what you already have, helps you value consumerism less in life. Pursuing wealth and the accumulation of “stuff” has been shown repeatedly to be a miserable substitute for true happiness and learning to value what you have makes you want or need less in your life, leading to less buyer’s disappointment and more enjoyment.

When you appreciate what you have in your life, and you feel deeply grateful for things, you learn the worth of the opportunities that exist and what could be achievable in your life. Working with a mindset that you need more, or just never have enough, leaves you feeling empty and always wanting more, but learning to feel grateful for what you have can help you to feel overflowing and that what you have is, indeed, enough.

When you see the opportunities that exist in life, rather than the life you anticipate or imagine will happen, you begin to learn and grow in new and vital ways that bring you happiness and joy. Learning to appreciate your life for what it is, rather than what you believe it should be, opens your mind and heart to realize the possibilities that lay before you.

“Sometimes we spend so much time and energy thinking about where we want to go that we don’t notice where we happen to be.”

— DAN GUTMAN

Seeing life as it is, not as you expect it to be, gives you the chance to consider what you can do with the life you have right now. It stops you from thinking so much about the “might have been” and lets you instead concentrate on the “what is.” And when you learn to live in the present, you will see that your life is full and rich, and you already have what you need to accomplish your goals.

Discover inner peace with gratitude.

What obstructs you from feeling peace in your life? The apprehension and worry, the grief, the pain, and the wish for something you do not have all rob you of peace and contentment. All of these take a toll on your heart and your mind, leaving you with frustration instead of joy.

There are plenty of times in your life when it feels like there is nothing for which you can be grateful. Everything appears to be going wrong, and you are so tired of feeling crushed all the time. At last, you find yourself asking, “Why is this happening to me?” and finally you are ready for a shift in perspective. Rather than fixing only what is wrong in your life, that is the perfect moment to figure out all that is right, instead.

Ladies Beach Yoga

The relationship between gratitude and peace.

When you contemplate the things, you have lost, do not have, or can’t have, you automatically create tension in your brain that results in discontent and unease. This focus on lack causes you to feel in need, which your mind translates into a necessity that must be addressed. When you focus, instead, on the things you have and what is positive in your life, your mind is at rest.

Gratitude for what you have helps you to be more patient with others and with life because you understand that you have much and that there is more to come. When you habitually focus on appreciating what you have, you feel like you need less, you can wait longer for a perceived benefit, and you are more likely to want to give to others rather than keep what you have for yourself.

Practicing daily gratitude.

 If you are interested in developing a gratitude practice, there are many simple ways to incorporate this focus into your daily routine. Here are 5 examples that have worked for other people.

• Try a mindful breathing exercise. Sit quietly and take deep breaths. Be thankful for your ability to breathe in and out each time. Focus on how each breath affects your body and makes you feel.

• Each morning lay in bed or sit quietly and think of five things for which you are grateful. It only takes a few minutes, but it starts your day off on a positive note and helps you produce an optimistic mindset for the day ahead.

• Thank someone in your life. Be sure to recognize the large and small things that people do to help you. Whether it is a stranger or your partner, saying “thank you” and telling others why you appreciate them can have a powerful influence on you, as well as on them.

• Stop and look around you. Take notice of the beauty of the day, how the natural world enhances your life, or how the sun’s warmth makes you feel. Listen to the wind or birds, smell the flowers or fresh air, and feel the grass between your toes. Be grateful for what the world offers to you each day.

• Before going to bed each night, take a few minutes to reflect on your appreciation for the day. What were your blessings or gifts? What is going well in your life? What are you most grateful for currently?

Feelings of gratitude help you to feel that you have enough, that your world is full of positive things and people, and that you are satisfied. All of this helps you feel at peace with the world and within yourself. And once you achieve inner peace, it is easier to tackle the outer impediments, blocks, and struggles of daily life.

Gratitude increases resiliency.

When it comes to our negative self-talk, we are remarkably good at identifying and picking out all the things that are “wrong” with us or with our lives, what needs to be “corrected,” and how things are not so good for us right now. But it is more difficult for us to consider the positive aspects of our lives. Once we are in a state of upheaval, it becomes tricky to think past the problems we are currently facing and to be grateful for the blessings we have in our lives.

But, if you can make this mental shift, if you can change your mindset to one of gratitude over one of discontent or scarcity, then you will find that you are much better prepared to overcome barriers and move past setbacks in your life. It turns out that being grateful expands our resiliency and strength, which can help us in demanding times.

We focus on the negative.

There is a reason why your mind tends to think more about the problems you are facing. Your brain is geared toward this way of thinking because you must be aware of those hurdles that intervene in your life if you hope to move past them. You must be alert to complications, or else you will not be able to figure out how to conquer them. And, because the positive things in your life are propelling you forward mostly without your attention, your mind decides that you do not need to pay attention to those because, after all, they are working just fine without your awareness.

But are they? As it turns out, when you lose focus on the positive aspect of your life, you begin to feel more negative and have trouble seeing answers to the problems you may face. Negativity tends to breed more negativity, leading you to feel more miserable once you are miserable, more worried once you feel worried, and less like you can succeed when you experience failure or setbacks.

Being grateful takes attention and work. It is not something that will magically happen. But when you learn to focus on those things in your life that you appreciate, you will notice many improvements, including feeling stronger and better equipped to overcome the difficulties that you will inevitably face in life.

When you practice regular gratitude exercises, you not only see how you have been able to defeat past barriers and setbacks, but you trust more positively in your future. Being grateful helps you detect the positive things in your life that can help you to beat whatever you are facing, too.

When you are grateful and express this in your life, others see it and react positively, too, helping you form stronger relationships that can help you during distressing times. And being appreciative in your life improves your self-esteem, which can give you the extra lift you need to successfully navigate complexities and barriers.

Learning to be more grateful also helps you to see the positive aspects of the struggle, which include teaching you many valuable life lessons and helping you to build strength through hardship. Changing your mindset to one that values failure as a learning experience is invaluable to successfully navigating these types of setbacks.

 My final thoughts.

Cultivating an attitude of gratitude can help you feel you have enough, fill your being with inner peace, and become more resilient and mentally strong over time. Try just one gratitude exercise per day to alter your mindset and convey all the positive values you esteem in your life.

For more information, you may want to look at these posts.

4 Ways To Practice Gratitude And Build Resilience.

Create A Gratitude Mindset Habit.

I hope you find this post beneficial and share it with your family and friends.

Wellness And Its Connection To A Positive Mindset

Gram’s Wisdom 44: Positivity and wellness.

When you feel well it’s a positive feeling. Positive thinking can make you feel better at the moment, but can it make you feel better overall?

My Gram certainly thought so. Gram understood the direct connections between exercise and a balanced diet on your physical wellness, she didn’t see positivity as a substitute for taking care of yourself. But she felt there was a definite link between positivity and your physical and mental wellness.

She often reminded me as I grew up, that my well-being was in my control. To feel well, tell yourself that you do. To be well, do the positive things that contribute to health and wellness.

Don’t beat yourself up.

Usually, stress is thought of as coming from external factors like work, traffic, or family friction, beyond your control. But a surprising amount of stress in life comes from within.

When a difficult situation arises, or even if you anticipate a difficult situation, some of you tend to criticize yourselves and begin imagining the things that could go wrong.

While it is important to understand the possible downsides of a situation, if you spend too much time thinking about the dangers of a situation or how we may be unprepared to deal with them, it can drastically increase the levels of unhealthy stress that can come from a situation. This stress not only makes it harder for you to think straight and control the situation, but too much stress over a long period contributes to health problems including weight gain and heart disease.

The next time that you begin to worry about a situation, look at it from a viewpoint of finding ways to make the situation favorable rather than thinking about how the situation could get worse. This small example of positive thinking will lower your stress levels, making you feel more comfortable and helping you to maintain control over the situation.

Positivity and other coping mechanisms.

Stressing about negative situations does more than prevent you from solving the problem at hand, it can also make problems worse and even create further difficulties.

If you are stressed or otherwise upset about something, it can be easy to slip into making unhealthy choices, whether that’s turning to comfort food or drugs. Even legal ones like tobacco and alcohol can quickly harm your health.

Thinking optimistically protects your health from the main effects of stress as well as these additional problems that can come on when you are drawn to manage your stress in unhealthy ways.

A positive mindset bolsters your health.

It was already discussed above that excessive anxiety over too long a period can be bad for the heart. This can be partially due to those secondary concerns mentioned in that last paragraph, like a diet. However, it can also be due to stress itself.

Stress is a complicated phenomenon in the body, involving a lot of chemicals being created and released into your blood. This cascade of events evolved in humans to help us run from predators or fight invaders, but a faster pulse and slowed digestion don’t help us get over the loss of a loved one or the frenzy of tax time. Our ancient ancestors needed the stress response to escape danger, but in today’s modern world it can tend to linger too long. This can be a draw on your body’s resources and can even prevent it from fighting an infection like it is supposed to.

Thinking positively can be good for your emotional health, but it may also help you to avoid whatever bug is going around.

Pondering positivity.

Your attitude is everything.

How you face life each day largely determines how you feel about your day. If you have a positive approach to life and yourself, even your most demanding days will feel tolerable. Thinking positively is a simple rule, the key to living a satisfying, fulfilled life. However, putting it into practice in your daily life can be more difficult.

Consistently thinking positive can be challenging. Maybe your self-confidence isn't as strong as it could be. If this is the case, you may need to take a leap of faith to think positively.

To be positive you must persevere.

Negativity is the human default, and everyone falls prey to it at some time or another. You are human, and you will stumble and even fall occasionally. The positive person is not faint-hearted, he knows that to stay down is a failure, not a fall. After a short letdown, you’ll remind yourself that with your intelligence and perseverance, something good will happen soon. You can’t lose by approaching life’s events with positive thinking.

We get what we expect.

Dare to think your project offering will be chosen. Whatever we expect or believe will occur will indeed come to pass. So, if you believe that you'll do well on a work project, you will. If you expect not to do well, then you likely won't. The implication is that if you can manage your thoughts, you can think your way to success.

When you aren’t sure about how to think about a situation, approach life positively. With enough positivity, you can change your life.

My final thought.

Looking on the bright side can be challenging, but if you don’t take it seriously it’s impossible. While some people avoid trying very hard to be positive because they think that it’s just a bunch of feel-good nonsense, hopefully, this article has helped you to understand some physical and mental benefits of positive thinking.

Thank you for taking the time to read this post. Let me know if I’m on track with the kind of information you are looking for.

For more information, check out these posts.

The Power Of Positivity.

Does Your Role Model Have A Positive Mindset?

The Power Of Optimism And A Positive Mindset

Many people think of optimism as a belief system that always anticipates the best possible outcome to a situation. I am a born optimist; I am inclined to put a favorable construction on actions or events. But maybe, like many others, I just heard that things would work out, to look for the silver lining, and to keep my chin up. Now, while I feel a healthy dose of optimism is valuable, it’s also incomplete.

Practically speaking, things won’t always work out for the best no matter how much you hope they will. This is where a positive mindset comes to play with optimism. An optimistic person with a positive mindset believes that with some effort added the desired outcome can be assured and that packs a powerful punch.

Optimism, what is it?

Some people seem to be biologically more optimistic than others. Regardless of what fate tosses at them, they’re not beaten or angry. They don’t become bitter or remain downcast for long. So, what is it about someone who doesn’t become crushed by adversity?

Everyone has bad stuff happen in their life. It’s part of being human. But where some people feel devastated by events, others stay relatively cheerful through difficult times, even seriously bad times like job loss or going through a divorce. These people are optimists.

Optimism means seeing the best in every situation and expecting good things to happen regardless of what’s going on right now. Research shows that optimism can have a positive impact on all areas of your life, from strengthening the immune system to reducing your risk of anxiety and depression, even extending your life!

Optimists

    • Don’t blame themselves when things go wrong

    • Focus on the present and future, and don’t dwell on past hurts

    • Expect good things to happen to them

    • Believe they are responsible for their happiness

Change how you see things.

You might be thinking that optimism is innate: that you’re either an optimist or a pessimist. Jiminy Cricket or Eeyore. But optimism or pessimism is a product of your self-talk, how you respond to things, what you expect, and your self-image. The impressions we received back in early childhood influence this. Were you told you were selfish or lazy or no good at math? The judgments that you got about yourself and the world (whether it is a safe or dangerous place) shape your expectations into adulthood.

And because these opinions are not you, you can change them. You can reset your pessimistic outlook and become more optimistic by reframing your experiences. If something goes haywire, instead of dwelling on the failure and making it personal, try to be unbiased and analyze what happened. Begin with what you learned from the experience.

The power is yours to change how you see things. If you have tended to look on the gloomy side or feel that life is unfair, and you feel helpless, consider optimism as another skill you can learn. Optimism is a skill of emotional intelligence, a learned habit, and it’s a skill you can begin to develop right now.

Optimists don’t remain stuck in the past. If something doesn’t work out the way they thought it would, they move on, confident that success and abundance are just around the corner. Optimists are grateful for what is good in their lives now. They understand that there is more than enough to go around, and they recognize that the world is full of opportunities for everyone.

Positive actions to improve your mindset.

If you suffer from an absence of motivation, or stagnation in your life, it could be due to a lack of optimism. But if you lack focus or skills, what might be missing is a trained positive mindset.

You may feel like you haven’t grown or done as much as those around you. Perhaps you doubt your competency because you recently tried something, and it didn’t work out. Whatever your situation is, there’s nothing wrong with the feeling that you could do more if you knew more, if you don’t beat yourself up over it.

Begin with your self-talk.

The way you think and talk about yourself is paramount to a positive mindset. As humans, we lean into the negatives of life. It’s insidious and it creeps into every area of life, but that tendency is never more apparent than in trash-talk to yourself.

You know that words have power for good or bad. So make them good ones and positively affirm to yourself those things that you do well. You are kind to others, you are consistent, and you know who you are, so say it. Give yourself pats on the back regularly when you face and conquer a challenge or fear, or when you accomplish the goals you set for yourself.

Discover something new.

Learning new things can help to improve an existing mindset or become the basis for a new one. There are many ways to grow. From being a better person to enhancing your skillset at work.

Whether or not it is information that you might see as immediately practical, there’s a certain sense of achievement in realizing that you know something. It makes it easier to feel like a part of the conversation when you are socializing but it also may come in handy one day.

You may be skeptical that learning something new that you are passionate about can help you to feel a bit less like another face in the crowd. If so, join a club devoted to your passion, or just try to find some time on your own to do some reading and then find people that you can share your interest with.

Modify your perspective.

It’s an important action to modify your perspective. It doesn’t make much sense, but we see ourselves through the lens of how we believe others see us. How others think of you or see you is not as important as how you see and think of yourself.

You should be able to earn a sense of worthiness by taking notice of how far you’ve come in your journey or how close you are to your goal rather than comparing your speed or position to that of those around you. Everyone is different, and no one was born with all the answers, knowledge, experience, and skills that make them valuable in the positions that they forge for themselves later in life.

Volunteering can be a great positive action.

Volunteering is great for positivity for at least two main reasons. The first is that it can lend a sense of accomplishment and purpose. By volunteering, no matter what you do, you are giving your time and energy to help those who are less fortunate than you. Maybe you didn’t graduate at the top of your class or that last project at work didn’t go the way that you hoped, but every volunteer should feel that they are doing meaningful work and that their efforts are appreciated.

The other way that volunteering can improve your positivity is that it involves using your talents in a supportive and unique environment. Learning new skills or learning how to use your skills in new ways can both be great ways to discover or increase your potential in an environment that is likely to be more supportive and less judgmental than a school or work environment.

My final thought.

The degree to which you place the most importance on optimism or positivity is subjective. But I doubt anyone would dispute that a positive mindset and optimistic outlook in tandem are more powerful than either are alone.

For more information, check out these posts.

Are Positivity And Optimism The Same Thing (Solved)

10 Tips To Live More Positively

Surround Yourself With Uplifting People

Gram’s Wisdom 43 Be your best edition.

We all want to live our best life and be the best edition of ourselves. Yet, few of us know its meaning for us as individuals. You don’t find a living your best life curriculum being taught in school. Instead, we’re pushed into choosing a career or finding the right job. Necessary of course, but rather limited in scope.

Fortunately for me, my Gram had a lot to say about living a good life, your best life. She told me it was important that you surround yourself with people who uplift you, but that it was equally important for you to uplift others. Gram also had a strong belief in the power of simple things acting on your life.  

In this post, I‘ve outlined a few things Gram thought to be necessary for your best life and some things I picked up myself along the way. But let’s begin with the one thing that Gram thought was central to your attaining your best life.

Why is it important to find people who uplift you?

There’s a critical aspect to living your best life. It’s surrounding yourself with positive people who motivate and support you.

You’ve doubtless heard experts say that change and positive thinking stem from the inside. Yet, several external factors also play a substantial role in how your life turns out. One of these is the sort of people you have in your life. They can either pull you up and help you become a better edition of yourself or drag you down with their negativity and misery-loving company attitude.

In short, finding people who encourage you to be better and support you when you feel down are called ‘expanders.’ These are the people who will help you grow as an individual. They give you space to learn from your mistakes without being judgmental or disapproving.

Look at some of the positive changes that take place when you’re in the company of people who motivate you to live your best life.

Become a learner.

When you have people in your life who possess a positive mindset, you can achieve so much more, both on a personal and a professional level. Also, these people can direct you to the areas where you’re sure to be the best edition of yourself.

Not only that, but they’ll help you steer through areas where you’re not as skilled. Then, cheer you on when you flourish and come out on top.

This isn’t just good for your life in general, it’s also good for your self-esteem. When you know you have people in your life who are confident in your abilities, then your self-confidence and overall morale will begin to climb as well.

Accomplish your goals.

The right kind of people can motivate you to think big and go after your desires. They encourage you to push forward, even on your most challenging days, and to work hard for what you want.

People who uplift you are the ones who guide you in the right direction, so you can attain your goals. But, more importantly, they help you set appropriate goals.

Develop a positive mindset.

What would happen if you surrounded yourself with doers and self-starters? Sooner or later, their positivity will rub off on you, and you’ll endeavor to be like them. Their presence can influence your thoughts and actions towards the positive. So, make sure you choose those who will leave a memorable footprint in your life by helping you become the best person you can be.

Even if your mindsets are geared toward different goals, you can learn a great deal from their different beliefs and perspectives.

If you’re an artist and your friend is in business. Why not take their business-savvy mindset and good habits, and merge them with yours? They can also do the same with your innovative attitude and learn a thing or two about creativity.

Remain optimistic.

People with a negative mindset often try to derail others from their path to success. They instill feelings of self-doubt, skepticism, and uncertainty. It’s difficult to focus on your personal growth and accomplishment when surrounded by people like that.

On the flip side, optimistic people behave as a source of support and reassurance. They become your biggest supporters and strongest allies, no matter what. The best part is they don’t become jealous of your successes. Instead, they’re genuinely happy about your accomplishments.

Appreciate the simple things.

“To see a world in a grain of sand and a heaven in a wild flower, hold infinity in the palm of your hand and eternity in an hour.”

— WILLIAM BLAKE

Nurture something.

Interact with something that needs care, be it things or relationships with people. This cultivating can be literal, like planting something and watching it grow. It can also mean creating something with people around you and trying to assist in its success. The point is that connecting with life in a manner that requires steady focus, reveals the relationship between distinct parts and hones your awareness.

In the case of a plant, you begin to understand the relationship between soil, sun, moisture level, and other environmental factors. You see that things are far from static, and what was simple on the surface is filled with complexity. This expanded aspect adds great richness to your life.

Take slow deep breaths.

It’s hard to relish the simple things, or anything at all when you’re always racing from place to place or task to task. Slow down, observe your surroundings, feel the sensations in your body, and tune in. The best of life may just pass you by if you don’t.

On the other hand, breathing deeply, honing your senses through quiet reflection, deep listening, practicing tactile awareness of your body, and mindfully chewing and tasting your food, will markedly increase the quality of your practice. This awareness sets you up to live your best life.

Create stillness in your mind.

Allow silence to envelop you as you take a walk in the park or sit quietly in your home. The creation of stillness in your life can be one of the simplest ways to improve cognitive function. Daily rituals of even a few minutes of quiet, breath work, or meditation can do wonders for mental clarity, stillness, and focus.

According to the National Institute of Health, long-term meditators have more folds in the outer layer of their brains (greater mental processing capacity) and show beneficial changes to the amygdala (emotional processing center of the brain). So, the benefits of meditation are physical, as well as, mental and emotional.

Look outside yourself.

When you listen to someone or lend a hand, you are promoting compassion. Sometimes the best way to see the good in life and appreciate the simple things is by moving out of your head. When you participate in acts of service, placing someone else’s needs above your own, it provides perspective. You feel empathy for another’s experience, and you care about improving their conditions. This insight widens your view and lessens the significance of your problems.

Whether you try one or all the suggestions above, you will reap rewards in your life. What occurs is you begin to appreciate the simple things. What’s more, you discover that there isn’t a single, simple thing.

Get a FREE copy of The 9 Important Things For Your Best Life. No opt-in is required.

For more information, please check out this post.

How Your Circle Of Friends Influence Who You Become.

My final thoughts.

One of the ways you can live your best life is to carefully choose the company you keep. Their presence can have a profound impact on your mental and emotional health.

Another way is if you intentionally participate with the moment, you’re in. As your senses attune to your surroundings, and you absorb what you’re observing, the results will amaze you.

Does Your Role Model Have A Positive Mindset?

Gram’s wisdom 31

For those of you who have been following along in my blog, you know how much I admired and depended on my Gram. She was my role model for more than fifty years. Even today the many things she taught me are a part of who I am. The lessons I learned from her were a gift to me. A gift that I am sharing with my grandson and you, my readers.

What is the role of a positive role model?

Having a role model who has a positive mindset makes a huge difference in your approach to life. It doesn’t matter who it is, or even if it’s more than one person. Multiple role models may be advantageous if you want to be well-rounded in life. The critical thing is they encourage and inspire you to do and be better.

The value of finding constructive role models is much more than having someone to look up to. You need someone who has been there and can show you a path that helps you live a more rewarding, fulfilling life.

In this article, I want to speak about the benefits of having positive role models. It’s also necessary that you know what makes good role models and how they can help you build a successful life.

The value of a good role model

There is an excellent quote by Corado I. Generoso who said, “No man is capable of self-improvement if he sees no other model but himself.”

You know you have a good role model when they have a strong set of core values. They don’t blame others for their mistakes but are willing to accept responsibility for them and learn from them. They will also apologize and find ways to make amends to the injured party.

Positive role models are resilient. Influencing your decisions for the better. When you’re going through a hard time, you look to them for support and encouragement. By emulating how they overcome obstacles, you can overcome them as well strengthening your resilience.

That guidance and sense of backing is an inspiration to work hard. Then, little by little, your true potential is revealed. You notice you’re doing things you once felt were impossibilities.

Below are some reasons why it’s important to find positive role models for your life.

Learn what you shouldn’t be doing

No one is ever right all the time or successful at everything they do. Not even the most fortunate or richest people.

The difference between them and others is they don’t stay down but know how to pick themselves up after a fall and continue moving forward. They understand that mistakes are just temporary bumps on the road to success. 

Positive role models see their mistakes as learning experiences. They make their mistakes work to their advantage. They become more aware of what to do next time and what not to do.

When you look at what others have done (or not done), it can be a huge motivator. It also gives you a sense of reassurance that you’re not alone that others have been through comparable situations. They’ve come out the other side in one piece, and a lot wiser and so can you.

Becoming a better version of you

Each one of us is here for a reason. Comparing yourself to others is a waste of time.

Why not focus on the things you’re good at? These strengths are unique to you. Then, if you come across something you’re not good at, you can do one of two things. You can either learn the skills to do it or just stop dwelling on it. (Gram called this fix it or forget it.) Either way, it’s more important to apply your energy to the things that matter more to you as an individual.

You must focus on becoming the best version of yourself. This is an everyday practice. Make a list of your set of core values. Another good idea is to list both your short-term and long-term goals. Then, as you achieve them, don’t forget to celebrate those accomplishments.

At the end of the day, you don’t need to prove anything to anyone except you. Show confidence in yourself. Even if you don’t feel it in the beginning. Confidence builds with each success.

Only then will you be able to let your inner light shine. I believe that’s one of the biggest lessons you can learn from a positive role model.

Strive to persevere

Your past accomplishments don’t guarantee future victories all the time. Some days will be perfect where everything goes your way. Other days, you’ll feel the anxiety and pressure that life can bring.

A positive role model can help you stay grounded during challenging times. They encourage you to keep moving along your chosen path. They help you keep your eyes on the prize as you strive to work harder to reach the goals you set.

When it comes to your pursuits in life, it’s better to be tenacious and steadfast. A good role model teaches you the importance of never giving up. They also show you the best ways to deal with any setbacks you come across in the future.

How do they do that? Simple! They have a sense of purpose and know where they want to go in life.

A great example of this is Thomas Edison. You may have heard of him; the man who’s known worldwide for his multiple inventions.

Even though his innovations have reshaped life as we know it, he wasn’t always the big success we now know him to be. His teachers said he wouldn’t amount to much. Then, as an adult, he was even fired a couple of times. The reasons? His bosses said he was a “non-productive” employee.

Not only that, but it took him 1,000 attempts to invent the light bulb. He was even asked how he felt about failing all those times. Edison answered with confidence, “I didn’t fail...The light bulb was an invention with 1,000 steps.” That’s the power of perseverance and determination.

Look for inspiration

Experts recommend you imitate your role model’s confidence, positivity, and persistence.

The important thing to remember is that a role model is someone to admire and look up to. You should aspire to have a similar outlook on life to achieve success in your own life.

The next step is to brainstorm. Go crazy with your ideas. After all, every invention ever made began as someone’s vision of a better future.

Let your imagination run wild. Use your role models’ successes and failures to come up with new and better ways to do something.

My final thought

Finding positive role models is like finding an untapped resource. These are people who you may or may not know personally. Still, you feel they’re worthy of your attention. You look up to them and feel inspired by their compassion, self-assurance, and integrity.

Tapping into their experiences can help you manage life’s ups and downs. You can channel their confidence and determination anytime you need a little pick-me-up. Then, take everything you’ve learned from them and blaze your trail in this world.

For more information about role models look below.

10 Ways To Be A Positive Role Model

Happiness Begins Within You

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