lessons

Successful Days Lead To A Successful Mindset

The definition of success

The meaning of success defined by most dictionaries is the achievement of a goal. I believe a success-mindset is made through daily worthy goals accomplished.

Just achieving the tasks, you need to do instead of dawdling will encourage you to continue because you’ve stayed on track and didn’t drop the ball. Staying the course helps a successful mindset to become stronger and more flexible.

 

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Gram’s Wisdom 32

My Gram used to say, a successful day is when you go to bed feeling like you’ve achieved something worthy during your day, and it’s enough to give you a sense of happiness and satisfaction?

She told me, to have a successful day, I should begin doing just one worthwhile thing one day. Repeating that process until it became a habit.

As I grew older, Gram revisited the idea of a successful day with me. Speaking of how success may be desired by all, but what constitutes success is different for each person.

Then, Gram reminded me that the little things are important. You don’t need massive actions or huge triumphs to accomplish something significant in your life. So, stop looking for the large wins and instead, focus on the small, steady, daily wins.

With that in mind, the tips below are small changes for you to make that can have a big impact on your success.  

 

5 Tips you can apply to achieve more success daily

1 | Plan your tomorrow the evening before

It’s an excellent practice to spend 10 to 15 minutes each evening (or when you’ve finished with your daily work) planning what you’ll do the next day. Have a to-do list with 3-4 important tasks that MUST be completed and at least one small thing you do simply because it makes you happy.

This list will act as a schedule for the next day. Once you have completed your morning routine, you can now begin your day productively, rather than spending time in planning mode.

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2 | Do the hard stuff first

I think the hard stuff is those things you truly can't bear to do, or just don’t want to do. They may or may not be difficult, but they are often stressful for you to perform.

In his book, “Eat That Frog!”, Brian Tracy emphasizes a very useful technique to eliminate procrastination. He says that you should complete the most difficult tasks of the day FIRST!

The goal is to begin working on them as soon as you can. Try not to fret about it and just get started. Procrastination leads to uncertainty and your mind begins making up excuses and plausible reasons to avoid doing the actions you’re supposed to take.

So, start without thinking and finish whatever you dread doing. Once you’ve completed these tasks, you’ll instantly feel relieved and satisfied at having accomplished something worthy of your day.

(This might be a good time to do the fun thing. As a bribe.)

3 | Move that body daily

Exercise is crucial no matter what type of job or profession you’re in. One should never be too busy to spend at least 20 to 30 minutes a day exercising. Your body will release endorphins that make you feel happier.

Exercise helps with focus, expands your reasoning, and memory skills.

Not only that, but exercise will boost your energy levels too. You’ll feel like your life is more balanced, and subconsciously you know that you’re living a more productive life.

Very often, feeling successful is about knowing that you’re doing the right things and progressing in life. This affects your emotional and mental health levels in positive ways.

4 | Challenge yourself each day

Here are a few examples of how you can challenge yourself.

Be more mindful. Let go of any negative thoughts you have without judging them.

Step outside your comfort zone by facing some small fears. You’ll be surprised by the amount of headway you can make toward dispelling them if you apply yourself.

Build your confidence by going after and learning the skills necessary for something new you have always wanted or something you have just put off.

Stop complaining about everything. No one owes you, no one cares, and no one wants to hear it. Instead, try being kinder and more compassionate to yourself and others.

Read more books. Read a book by an unfamiliar author about an unaccustomed subject. Push yourself to read beyond your present understanding, and you will grow.

Success is a habit… and this is how you train yourself to seek success daily. Inch by inch, you’ll get better.

5 | You are accountable for your success

Accountability is something you do for yourself, not something others do for you.

Do you truly understand what you value? YOU get to design what is a worthy successful day. Have you ensured that what you choose is aligned with the results you want?

Did you accomplish what you proposed to do? Were you sidetracked and did you waste time along the way? Did you check off the tasks on your to-do list?

Do you creatively deal with your obstacles, and learn from your failures as well as your successes? Are you measuring your results immediately, or at a length of time to see your progress?

You must hold yourself accountable every single day. No one can do this for you. You are ultimately responsible for your success or failure. So, evaluate your performance, honestly.

Initially, adopting these 5 techniques might be challenging because they’re new to you. But as the days go by, you’ll realize that they are extremely helpful and aid your progress while reducing anxiety and freeing up more time for you to do what you love.

 

My final thought

Since success has different meanings for each of us, your success will likely look different than mine. Your day will also be distinctly unique. Yet, we all measure success in the same way, by goals achieved, regardless of the kinds of goals set. Here’s to your future success.

 

For more information related to this post check out the links below.

5 Ways To Have A Success Mindset

Appreciate The Little Things

 

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You’re As Strong As You Believe You Are

Gram’s Wisdom 15: Tough both inside and out

My Gram was one of the toughest people I have ever known. Both mentally and physically she radiated strength. I knew I could ask her anything and get a straight answer or I could lean on her when I was weary. All my young life she was teaching me something daily. I got, “this is how you do it lessons” for what I believe she thought were the practicalities of life.

But the older I get the more I appreciate those lessons I learned through my observation. Many of them left a strong impression on my behavior then and continue to shape how I live my life today. Although I consider myself to be strong, I don’t believe I can hold a candle to the strong woman my Gram was.

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What I have learned about mental strength 

So many people aren’t as emotionally strong as they wish they were. Our lack of belief in our strength is a huge limiting factor in our lives. If we were a little tougher mentally, we’d be willing to try more, and consequently, we’d accomplish more.

Every obstacle we meet is less likely to be thought insurmountable if we believe we possess a high degree of inner strength.

It’s not necessary to be born mentally tough. You can develop this quality in yourself.

Increase your inner strength and overcome obstacles using these skills

1| Up-level yourself physically.

Inner strength is easier to get if you’re strong in other ways, too

2| Don’t forget body and mind together.

Suffering through a challenging workout is a great way to build your mind and body at the same time. With a strong mind, body, connection, you become unstoppable.

3| Develop your ability to focus.

Inner strength is the ability to focus on what needs to be done regardless of the circumstances. You can’t just decide to focus and suddenly be good at it. You’ve spent a lifetime distracting yourself. It takes time to learn the habit of focusing well for extended periods of time.

4| Be attentive to what you’re doing.

When your attention drifts away, bring it back. Continue to do that until you’re good at focusing.

5| Meditation is another powerful way to learn how to focus.

A daily meditation practice is worth considering if you’re serious about increasing your inner strength.

6| Do something uncomfortable.

You can take a cold shower. Do yard work. Walk up to strangers and begin a conversation. Sing in front of your friends. Dye your hair pink and go grocery shopping. Learning to deal with discomfort is an important part of inner strength.

7| Do tough or difficult things.

Climb a mountain. Run a marathon. Write an entire book. Go an entire day without speaking. Wake up an hour earlier for the next month. Learn a new language. Memorize The Charge of The Light Brigade or your favorite poem.

It’s worth remembering that the time of greatest gains in terms of wisdom and inner strength is often that of greatest difficulty.
— Dalai Lama

8| Decide quickly.

Make rapid decisions. It’s weak to postpone making decisions just because you don’t want to take responsibility for your life. Be responsible but make up your mind and own your decisions. Take responsibility for your life.

9| Act on a regular basis.

It’s not enough to decide. You must do something, too. Avoid falling into the procrastination trap of spending too much time researching and planning. Those with inner strength act decisively.

10| What are your past accomplishments?

Remind yourself that you’ve accomplished some impressive things. You’ve overcome obstacles. Also remember that you’re tougher than you thought. Relive those past successes and the obstacles you overcame.

11| Describe your attitude.

Tough, positive, action-oriented, persistent, diligent, committed, aggressive, disciplined. Are these words you would use to describe yourself? How about attaching “I am” at the beginning of each word and turning them into your daily affirmations. What other qualities do you think someone with inner strength possesses?

12| Surround yourself with like-minded people.

You’re stronger when you surround yourself with strong, supportive people. Negative people will sap your inner strength. Weak people will do the same thing. Surround yourself with the right people, and you’ll be better for it.

My final thought

How tough are you? Are you the toughest person you know? If not, you have some work to do. A lack of inner strength is very limiting. Imagine how much more you would do if you could double your inner strength!

You can become mentally stronger if you’re willing to take the appropriate steps. Your stronger self is waiting for you, so do it now!

I sincerely hope you like this post and will share it with the people you love.